EVENTS NOTICEBOARD (updated March 2020)
ASCENSION MEDITATION -
BEGINNERS WEEKEND COURSE
Friday 7pm - 9pm, Saturday and Sunday 11am - 6pm
Dates for 2020: Friday 1st May, to Sunday 3rd May 2020
Sometimes the road is clear and at other times we hit the bumps and experience unforeseen challenges. Meditation allows us to pause and take a step back from the whirlwind of our lives. It is an invaluable life skill for everyone, regardless of belief or religion.
This 'first sphere' weekend course offers an indepth learning experience for 2 and half days. You will receive 4 clear techniques to explore in a peaceful environment, which will help you set up your own home meditation practise, or enhance your present routine.
Course price: £360 with the bonus that you can repeat the first sphere course as often as you like for free. Bed and breakfast with lunch is available at Elmdon Lee as an additional option - special rates apply.
‘The easiest, most gentle and enjoyable meditation techniques that I have ever experienced’ - KD
9.30am - 10.45 Gentle Hatha Yoga,
9.30am - 10.45 Gentle Hatha Yoga
Contact Naomi on: for more details about drop-ins / courses and for booking these classes.